How I’m feeling: Excited! My daily workouts are getting less intense. I feel my joints loosening which is making me a bit more unstable, so I think walking lunges and squats are done until after the baby. I have been taking a once a week pre-natal yoga class that I really love. My ...
Friday’s Fruit: Week 31 Of Pregnancy
How I’m feeling: Great! Working out regularly (light weights lots of reps). I've been slacking on the cardio. I get winded walking up my front steps. Do 5 stairs count as cardio? Sciatic flares up every now and then. I'm getting very excited and nervous that I only have 9 weeks ...
Planning For The Nursery…All Over Again
I'm not a planner. I'm a fly-by-the-seat-of-my-pants kind of gal. When I plan stuff out, things never go according to the plan. The more detailed my plan is, the more off it seems to get. I know this about myself, but somehow chose to ignore it recently. Let me ...
Friday’s Fruit: Weeks 29 & 30 Of Pregnancy
How I’m feeling: Really good! Energy has been pretty good. Back aches quite a bit, heartburn, and mood swings were my main issues in weeks 29 & 30. Poor Mr. FSL. I hit the gym 4 days this week and took a prenatal yoga class which I loved! I've been feeling ...
Friday’s Fruit: Week 28 Of Pregnancy
How I’m feeling: Really good! Energy has been pretty good. At my doctor visit, I was told that I am anemic and should start taking iron supplements. As far as my back pain goes, he suggested physical therapy since it hasn't let up and I still have 12 more weeks to go. That doesn't ...
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