Every now and then, I end up getting sick. More often than not, if I end up going to the doctor, I'm told "It's a virus, there is no medicine for you. Take some ibuprophen , drink lots of liquids, blah, blah, blah" Despite my efforts to relax and rest up yesterday, I ran a fever last night. This ...
Banana Protein Pancakes
I am a chocolate lover. I am obsessed with coconut flavored anything. But when it comes to pancakes, banana pancakes are my favorite. When I eat these, I know I am starting my day the right way! Pancake Batter: 2 egg whites 2 T water 1 scoop of BSN's cinnamon roll protein powder (although ...
Needing A Pick Me Up
I feel like I've been so busy lately, that I've been neglecting myself. My workout schedule has been shot, so I got up early (6:20 AM) and went to the gym for a cardio session. It was a great way to start the day. I even did a load of laundry when I got home. All of a sudden I felt like I hit ...
Yankee Stadium Is In Our Kitchen (part 3)
In an attempt to follow through with my resolution to follow through, here's the finished mural that I drew on our new chalkboard wall. See part 1 here and part 2 here. I added in the crowd & camera flashes. I also drew in some advertisements to try & keep it authentic. Not ...
Double Chocolate Coconut Belgian Protein Waffles
Yes. You read that correctly. Last night double chocolate coconut belgian waffles were on the dinner menu at casa FSL. Chocolate & coconut together rock my socks. Breakfast for dinner also does it for me ;) I was inspired to make this recipe by smooshing 2 recipes together. ...
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